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We talk with Heather about leaving a stressful career to gain multiple yoga certifications, launching the Serenbe Yoga & Bodyworks studio, and how she became “Mom” to 5 Nigerian goats.
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Heather Ruth's journey to yoga began as a way to manage stress and gain physical strength. She received her Thai Yoga Therapist certification and 200 RYT in Costa Rica specializing in Restorative and Breathework, and attained her 300 RYT through The Maze Method, which focuses on alignment. She is also certified in Aerial Yoga and Yoga Nidra.
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