National Geographic

Why outdoor therapy is the wellness travel trend you need to try

Travel destinations around the world are using the healing power of nature to soothe the body and soul, from forest bathing to float therapy.

National Geographic

Why outdoor therapy is the wellness travel trend you need to try

Travel destinations around the world are using the healing power of nature to soothe the body and soul, from forest bathing to float therapy.

Unlike a maze, a labyrinth has no dead ends, wrong turns or blind passages. Walking its single winding path is a soothing experience, designed to encourage self-reflection and seizing the moment. The labyrinth at Serenbe in Georgia is a walking meditation device aimed at helping participants manage stress and jumpstart personal growth. The path is mapped using meaningful Celtic symbols such as the circle meaning life without beginning or end and the spiral for rebirth.