By Nina Hemphill Reeder

Relaxation can be in the eye of the beholder. For some, it comes in the form of physical activity, and for others, it's any opportunity to mentally unplug and do absolutely nothing. No matter how you choose to unwind, research shows how important it can be to work in moments of self-care. But no need to stress yourself trying to find out how. Here are eight great options around metro Atlanta to find some Zen

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