If anyone needs an excuse right now to take a day off and practice a little self-care, here it is - this Saturday is Global Wellness Day.
I cannot remember a moment of time in all the years I’ve been alive when learning to care for our and our loved one’s mental, physical and emotional health was more desperately needed. Around the world, we are engaged in the fight for our lives, a fight we’ll likely have to continue for years, and it’s exhausting.