Saturday, June 23, 2018 | 3:00pm - 5:30pm
108 Sun Salutations + Sound Bath for Summer Solstice
by Serenbe Yoga + Bodyworks
June 23rd, 3-5:30pm
The Inn Labyrinth
Guest teacher Rachel Garceau will guide us through 108 Sun Salutations complete with sound bowls and gongs for an amazing multi-sensory experience. This is an all-levels event, complete with modification instruction and pauses between sets of sun salutations.
Rachel will begin with an explanation of the purpose of 108 sun salutations on each seasonal equinox, then guide us through movement, and into an extra long savasana - the final resting pose.
Refreshments provided post yoga bliss. Don’t miss this unique testimony to mental and physical strength, while surrounded by nature and Sound Bath.
For more information, contact Serenbe Yoga .